Today we ran our Santa Daily Mile. We had great fun.We got moving and celebrated the positive benefits that daily activity can have on our mental health. Children’s mental health and its relation to physical activity, is more important than ever. The Daily Mile has helped our children, not only physically but holistically. They enjoy the task, feel regulated after and can easily set clear goals for themselves and their fitness. It is an initiative we are very proud to be connected with. Our children were all in the Christmas spirit wearing Christmas jumpers and having a sing song.
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